Looking for a miracle diet to shed some pounds?
Want to lose weight?
Do you want to transform your lifestyle but lack the motivation to do so?
If you have answered yes to even one of the above questions then I suggest you hear me out. I have to say, most of what you are going to read might sound a bit harsh but then at times the truth is not easy to accept.
A lot of mothers have written to me about their fight with flab. Some complain that their husbands don’t find them attractive anymore; some say that after devoting time to their little munchkin, they don’t have time to exercise or follow a healthy lifestyle.
I am sure you can relate to this too right?
We start a day early and our lives revolve around our families. In between our needs are neglected.
In time, our curves are lost under layers of flab, our lustrous hair turns dull and lifeless, and our skin is just a pale reminder of its glorious past.
The tried and tested methods
We go on with our lives and one day the harsh truth hits us. That favorite dress that fit like a dream now feels two sizes smaller.
You blame the washing machine for a while. Then after spending some time in denial, we feel that we need to take charge of our lives.
Then we make resolutions – you know the usual.
I will go to the gym every day, I will not have any fried food, I will eat healthy etc etc… We stick to it religiously- for a whole of TWO weeks!!! Or probably a week more if you have a strong determination
Then comes a moment where you lose the battle and everything is back to square one.
Why is it that we don’t stick to our resolutions?
You may say that it is because we don’t have the time for ourselves in our busy routine but whatever you say is just excuses.
The truth is you are at a phase where you don’t want to look good and healthy for yourself.
You say you want to lose weight for your husband. But in reality there are very few of you who want to lose weight for yourself.
Many moms feel guilty if they devote any time for themselves. But the reality is that we need to care of ourselves if you want to take care of your family.
If we don’t take care of ourselves what example are we setting for our little ones?
They look to us for life lessons and we end up teaching them that it is ok to take our health for granted. Then when they eat unhealthy food or don’t exercise we complain and shout at them. But how will they change if we don’t?
There is a mistake that most of us make. We blindly follow what we see on the net.
There are many sites and articles that promise fast weight loss. All you have to do is to gulp down miracle water or a pill. There are diets that help you look reed thin in a week.
We are desperate for ways out and yet don’t want to devote time, so we jump on this crazy bandwagon of diet fads and miracle water cleanses. But then we end up with little or no results and often with severe deficiencies.
Be realistic. If they really delivered what they promised then wouldn’t we all be healthy? There wouldn’t be any overweight people around!
You need to understand that fit doesn’t mean the airbrushed models you see on glossy magazines or on television. So don’t torture your body in an effort to lose weight.
If you succeed in a drastic weight loss, you will have to deal with side-effects like hormonal imbalances, nutritional deficiencies, lackluster skin and hair and wrinkly skin.
So what should you do?
Eat healthy and exercise!
Sounds easier said than done right?
That is where I come in.
I will help you make that change and help you on your journey to achieve your fitness goal with a Personalized Online Wellness Workshop – Get Fit with Sangeetha!
What is in it for you?
As I said before, it is a personalized session, which means that it will be tailor made for you.
We will sit together and find out all about your routine, dietary preferences, height and weight. Then we will set a realistic goal for you.
I will also be giving you a personalized diet plan and exercise routine.
Before you say that you don’t have access to gym facilities, let me tell you, the exercises can be done at home itself!
I will also offer a personalized skin, hair care regime for you based on your skin and hair type. Plus 100% natural homemade skin and hair care hamper worth Rs. 1800/- absolutely FREE!
That is not all; we will also have daily recalls where we discuss what we did on the previous days.
If you want more motivation, I can also create a Whatsapp and Facebook group, so that you can interact with other moms.
At a nominal rate of Rs. 2999/- you can be one of the lucky ladies who get to transform their lives!
Sounds great right? But I have to warn you, there are just 20 seats available. I want to ensure that I get to devote time to all the participants, hence the limited number of seats.
How to enroll?
For residents of India, the cost of this workshop is Rs. 2999/- (mode: Either bank transfer or online payment: https://www.bumpsnbaby.in/product/get-fit-sangeetha-wellness-program-online/
For those residing outside India, the charge is Rs.2999/- plus International shipping charges (mode: bank transfer only)
You need to fill up this registration form after the payment is done: http://goo.gl/forms/rGwkfI5bIJtxpFVw1
If you don’t feel satisfied till 3rd day of this program, there’s a money back guarantee too 🙂
This is a great chance for you to get fit. It won’t set you back by much but will change your life for the better. Please note that this workshop is entitled for ONLY 20 MOMS.
So dear mommas, do you want to go from flab to fab? Any doubts do write into me.
Then what are you waiting for?
See you at the workshop!