Are you constantly failing to lead a healthy lifestyle?
Are you finding it difficult to follow a proper fitness regime?
Do you lack that motivation or that urge to stick on to a healthy living?
Read on to get that much needed push that you long for 🙂
The simple ways I tune my mind towards a healthy living
“Busy hectic hours just drain out my soul and I hardly have the energy to sink into a healthy lifestyle of clean eating and religious exercising.” Most of us must have said so but does that really mean we should ignore our mind and body subsequently making it a garbage bin?
All my life I have worshiped people who follow a fit lifestyle without spending a penny on luxury gyms, popular moneymaking dietitians and expensive food.
Coming from a middle class family, believe my tongue I cannot afford a celebrity breathing but yes, following a simple mantra of nutritional existence with the once in a while cheat diet method is all I can accommodate into this ordinarily busy survival of an administrator-turned-teacher.
I will never call myself a strict health-freak-out practitioner but restricting my temptations by just skipping on browsing pretty food pictures on social networking sites, recipe blogs, avoiding the flamboyant super market that excites you to lighten your pockets are just a few ways to curb down the so-called chemistry between you and the cheesy-junky lifestyle.
Also starving to get a leaner look or binging on the leftovers from your hubby’s or kid’s plate is not in trend.
You can also read about simple ways for a healthy lifestyle.
Another quick method to lure you into the bandwagon of benign sustenance is reading the health and fitness quotes daily. No harm even if you read, re-read or re-re-read these quotes about being healthy. Maybe someday if not on the moon, you will at least land up amongst the stars.
30 motivational fitness quotes to promote healthy lifestyle
Here are the 30 best handpicked fitness quotes to entice and seduce you for a better living:
#1. Its not living that matters, but living rightly
#2. Be the girl, you were too lazy to be yesterday
#3. Take care of your bod, it is the only place you have to live
#4. Those who do not find time for exercise will have to find time for illness
#5. Its not diet, it’s the way of life that teaches you better skills
#6. Lack of activity destroys the good condition of every human being, while movement and methodical physical exercise save it and preserve it
#7. Nothing tastes as good as being fit feels
#8. Focus on progress, not on perfection
#9. Stop using the medical system and start using the self-care system
#10. No matter your reason, if you sacrifice your health, you’re making the wrong decision.
#11. Life moves for people who move their bodies
#12. To feel “fit as a fiddle,” you must tone down your middle
#13. People say that losing weight is no walk in the park. When I hear that I think, yeah, that’s the problem
#14. We do not stop exercising because we grow old – we grow old because we stop exercising
#15. Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity
#16. It’s never too late to become what you might have been
#17. I hated every minute of training but I said, “Don’t quit, suffer now and live the rest of your life as a champion”
#18. Discipline is the bridge between your fitness goals and fitness success
#19. Your body is a reflection of your lifestyle
#20. Food is the most abused anxiety drug. Exercise is the most underutilized anti-depressant
#21. Exercise is like telling your body “You’re gonna hate me for this, but thank me later”
#22. Don’t start a diet that has an expiry date. Focus on a lifestyle that will last forever
#23. To eat is necessary but to eat intelligently is an art
#24. Obesity doesn’t run in the family. The problem is nobody runs
#25. Health is not about the weight you lose but about the life you gain
#26. When diet is wrong, medicine is of no use, when diet is correct, medicine is of no need
#27. It is health that is real wealth not pieces of gold and silver
#28. Eat healthy, worry less, build faith, work hard, and stay strong
#29. Never eat less, just eat right
#30. Love yourself enough to live a healthy lifestyle
So, mommies, apart from living for your family alone live for yourself too.
Let us not be hard on ourselves!!!
BUCKLE UP!! The time is now to begin with a dedicated routine and yes, like as I said keep repeat reading the fitness quotes for all the motivation that you want.
Which is your favorite motivational fitness quote?
What do you do to motivate yourself towards a healthy living? Share with me in comments.
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